• The School Yoga Project

    Bring yoga and mindfulness programming to your school or youth organization.

  • Teacher Training

    Learn to teach comprehensive yoga and mindfulness classes to children and teens.

  • For

    Give your child a personalized experience that addresses their needs and interests.

"Kids are our true inspiration. We challenge them to learn in new ways, make connections and recognize their tremendous capacity to achieve, and they challenge us to do the same."   Jennifer Cohen Harper, Founder of Little Flower Yoga
""Jennifer Cohen Harper offers a step by step map to help you make this body-centered mindfulness practice a regular part of your life with the kids you care for""   Daniel Siegel MD, Author Brainstorm and The Whole Brain Child
"“Little Flower has proven itself to be ground breaking for inner city youth – a multicultural, dynamic, eye opening, and different experience. The curriculum was very diverse in its teaching. Keep up the great work!”"   S. Shaw, Harlem Children's Zone
""When the yoga teacher walks in the door I say a big "oh yeah!""   3rd Grade Student
"“Little Flower Yoga for Kids is a wonderful introduction to present-moment awareness and mindfulness through a grounded and playful yoga practice. It is an inspiring resource for children and their parents.”"   Sharon Salzberg, Author Real Happiness and Lovingkindness

Upcoming Events

New York, NY
Level One Training NY: Wed Evening Course

Foundations of Children’s Yoga: Creating Safe & Engaging Experiences Please note: This

Date: September 28 - November 16
Tuition: $695
New York, NY
Level Three Training NY

Advancing Your Teaching and Expanding Your Reach Level Three Training provides you with the tools

Date: November 5 - November 6
Tuition: $695
Westport, CT
Level One Training CT

Foundations of Children’s Yoga: Creating Safe & Engaging Experiences The Level One

Date: November 5 - November 6
Tuition: $695

More Events

Latest Tweets

  • We're one month away from returning to Peabody, Woburn, & Natick, MA with our one day Yoga & Mindfulness Tools... fb.me/4MCw0VliN

    11 days ago

  • We were honored to have Officer Michelle Palladini join us for our Teacher Training at Omega Institute this... fb.me/Q86Nrjhp

    14 days ago

  • We're two weeks away from returning to Massachusetts with our one day Tools for the Classroom workshop! Join us... fb.me/1p8jEbRem

    17 days ago

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Our Publications


Yoga and Mindfulness for Children Card Deck

Written by
Jennifer Cohen Harper, Illustrated by
Karen Gilmour

A comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people

Little Flower Yoga For Kids

Written by
Jennifer Cohen Harper, Forwarding Author
Daniel Siegel

A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Recent Blog Post

How I Learned to Police from Within: Thoughts from a School Resource Officer
I have always believed that my job as a Police Officer was about serving and protecting my community

Read More

Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com