California get ready for us!! Registration is open and people are enrolling and we can already feel that warm... fb.me/200EL97CK
7 hours ago
CONNECTICUT & RHODE ISLAND! 1 Day Workshop (CE's provided) sharing the power of mindfulness and yoga with... fb.me/1xwtg24Ja
22 hours ago
Helpful message from our friends at Yoga Sol in Croton this morning. “Spring passes and one remembers one's... fb.me/3pOoE14Z3
Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.