RSVP here for our FREE DEMO CLASSES on 12/16 at New Era Creative Space in Peekskill NY. We'll be starting regular... fb.me/3iZi4ij0J
4 hours ago
This is such a simple and powerful exercise. fb.me/3xseraW9M
6 hours ago
Check Little Flower Yoga out and Follow us on Instagram ! instagram.com/p/vwX6pBhOuj/
8 hours ago
Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.