• The School Yoga Project

    Bring yoga and mindfulness programming to your school or youth organization.

  • Teacher Training

    Learn to teach comprehensive yoga and mindfulness classes to children and teens.

  • For

    Give your child a personalized experience that addresses their needs and interests.

"Kids are our true inspiration. We challenge them to learn in new ways, make connections and recognize their tremendous capacity to achieve, and they challenge us to do the same."   Jennifer Cohen Harper, Founder of Little Flower Yoga
""Jennifer Cohen Harper offers a step by step map to help you make this body-centered mindfulness practice a regular part of your life with the kids you care for""   Daniel Siegel MD, Author Brainstorm and The Whole Brain Child
"“Little Flower has proven itself to be ground breaking for inner city youth – a multicultural, dynamic, eye opening, and different experience. The curriculum was very diverse in its teaching. Keep up the great work!”"   S. Shaw, Harlem Children's Zone
""When the yoga teacher walks in the door I say a big "oh yeah!""   3rd Grade Student
"“Little Flower Yoga for Kids is a wonderful introduction to present-moment awareness and mindfulness through a grounded and playful yoga practice. It is an inspiring resource for children and their parents.”"   Sharon Salzberg, Author Real Happiness and Lovingkindness

Upcoming Events

South Bend, IN
Yoga & Mindfulness Tools for the Classroom: Increase Engagement and Focus, Decrease Anxiety and Dysregulation, Support Academic Success

Additional PD Workshops In This Area:  10/24 Fort Wayne, 10/25 Indianapolis Imagine your

Date: October 23
Tuition: $219.00
Fort Wayne, IN
Yoga & Mindfulness Tools for the Classroom: Increase Engagement and Focus, Decrease Anxiety and Dysregulation, Support Academic Success

Additional Professional Development Workshops In This Area: 10/23/17 South Bend, 10/25/17

Date: October 24
Tuition: $219.00
Parsippany, NJ
Yoga and Mindfulness for Kids: Improve Emotional Regulation and Increase Attention

Additional Workshops Found In This Area: 10/26 South Plainfield, 10/27 Princeton Do you think yoga

Date: October 25
Tuition: $219.00

More Events

Latest Tweets

  • This is amazing! fb.me/1EYR6deRm

    11 minutes ago

  • We're so happy to be sharing mindfulness and yoga at CET in Croton on Hudson for the first time this year! twitter.com/CETelementary/…


  • LFY 7 Day Yoga & Mindfulness for Children Teacher Training is open for registration! Join LFY founder Jennifer... fb.me/8S6Pe8Fbi

    5 days ago

More Tweets

Our Publications


Yoga and Mindfulness for Children Card Deck, and Coloring and Activity Book.

Written by Jennifer Cohen Harper,
Illustrated by Karen Gilmour

A comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people

Little Flower Yoga For Kids

Written by
Jennifer Cohen Harper, Forwarding Author
Daniel Siegel

A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Recent Blog Post

Mindful Mondays: Mindfulness Supports Rest and Relaxation
HOW CAN MINDFULNESS SUPPORT REST & RELAXATION? In order for people—children and

Read More

Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com