Yoga & Mindfulness Based Tools for Children/Adolescents to Manage Anxiety & Navigate Stress (90 Min)

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When children can’t cope, challenges become stressors, and anxiety replaces anticipation. Our kids can’t enjoy childhood to the fullest, and their long-term resilience is compromised. This seminar offers concrete, easily taught practices to help your clients and students learn to access their inner resources, calm their anxiety, transform their relationship to stress, and thrive even when life is challenging.

  • What anxiety is telling us: Listening to the messages of the body
  • Our Stress Response and harnessing its power
  • Agency and Personal Power: Practices to teach our minds how strong we are
  • Repairing the Mind-Body Communication System: Embodiment and its relationship to anxiety reduction


ADA Needs

PESI would be happy to accommodate your ADA needs; please call their Customer Service Department for more information at 800-844-8260.      

Continuing Education Credits

NOTE from PESI: Continuing Education Information: This activity is designed to qualify for continuing education for the following professionals in every state: Addiction Counselors, Counselors, Teachers/Educators, Marriage & Family Therapists, Nurses, Occupational Therapists & Occupational Therapy Assistants, Psychologists, Social Workers, Speech-Language Pathologists, and other Mental Health Professionals. 

Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after completing and passing the on-line post-test evaluation). Additional certificates are available for $9.99 USD per participant (additional participant will be emailed, mailed or faxed a certificate of completion after submitting and passing a post-test/evaluation). International CE rates may vary; please contact our Customer Service at 1-800-844-8260 for more details. CE Information is based on 100% attendance and all CE info and requests are handled by PESI directly. 

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890