Teacher Training

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Teacher Training

Comprehensive certification in yoga and mindfulness for children and youth.

Why Should You Choose to Train with Little Flower Yoga?

Our Teacher Training Program is a comprehensive certification in yoga and mindfulness practices for children and youth ages 3 to 18. Certified by Yoga Alliance, training focuses on the complete physical, mental, emotional and social wellbeing of students. Participants will leave training with the tools to help children connect to themselves & their community, access the calming power of their breath, develop focus & concentration, feel strong and confident through physical movement, and learn how to nurture themselves through relaxation.

  • Absolute committmenet to highest quality programming
  • Learn compassionate classroom management skills
  • Gain insight into teaching diverse populations
  • Learn to create your own lesson plans and curriculum
  • Comprehensive combination of yoga & mindfulness practices
  • Receive ongoing support as you build your career

Training Intensives

Children's Yoga Teacher Certification

Join one of the most comprehensive, professional and joy filled Children's Yoga Teacher Training programs available. This is a three level program, and you are welcome to take them individually or collectively for full certification. Each level of training is taught as a two day intensive, either at LFY Founder Jennifer Cohen Harper's home in Croton on Hudson NY, or at one of our partner locations around the world. Level One-Three are also taught as a full week intensive each summer at The Omega Institute.

Level One: Foundations of Children's Yoga: Creating Safe and Engaging Experiences
Level Two: Teaching the Whole Child: Creativity, Compassion and Mindfulness
Level Three: Advancing Your Teaching & Expanding Your Reach

Level Four: (not required for Yoga Alliance certification) Advanced Training: Resilience, Recovery and Growth in Our Students and Ourselves

Pricing: Pricing based on location. Reduced rate if you apply for all three levels of training at once. Omega training $1200 plus housing and materials fee. Click on link below for pricing details.

Scholarships: We offer a limited number of 50% tuition scholarships for our NYC trainings. Scholarships are based on need, and we receive more applications than we can fullfil. Thank you for your understanding. CLICK HERE to apply 

For more information about each of these trainings, as well as answers to some frequently asked questions, download the pdf to the right.

Register Now

Mentorship Program

Gain experience in a school class

Our mentorship program is an opportunity for you to bring your training to life and experience what yoga in a classroom really feels like. We offer two options for mentorship, an online program and a live program.

Online Mentorship: This is a video based program where you will watch classes in action, listen to a recording of the teacher's thoughts on the class, watch bonus video footage covering some important teaching topics, and practice teaching a live group of children. You will receive lots of support via email and phone during the process.

To Learn More or Register CLICK HERE

Live Mentorship: Live mentorship is available by application only, and begins in September or January. Each participant is matched with a mentor teacher based on their schedule and interests. You will spend time observing, assisting and teaching in a school yoga program, and have the opportunity to receive feedback on your teaching. You can begin live mentorship after completing Level 1 and 2 or training. Live mentorship includes 18 hours of in-school time, and approximately 2 hours of discussion and feedback.

Tuition: The cost for either program is $300. Mentorship is required for full Yoga Alliance certification.

Apply for Live Program

One Day Workshops

The essentials of children's yoga & mindfulness

One day workshops offer you the most essential elements of teaching yoga to children. These workshops do not provide certification, but they give you activities that you can use right away with your students or your own children, and participants can earn Continuing Education credits in many fields, including Counselors, SWs, Psys, MFTs, OTs, SLPs, Educators, Nurses, and Yoga Teachers.

Register Now

Visit The School Yoga Project to learn more about our Staff Development offerings for schools and community centers.


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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (917) 385 2005
Email: info@littlefloweryoga.com