Little Flower offers private and small group classes for kids and families that address the needs and interests of your child. Let us come to you and bring the healing benefits of yoga into your home. If you would like to bring your child to group classes, click HERE for the schedule of our affiliate partner, Prasanthi Studio in Pelham NY. Click Here to learn more about our Affiliate Program.
Our teachers have experience working with various types of physical, emotional and learning related challenges. Yoga helps children of all ages feel great, stay healthy and connect with their tremendous capacity for joy.
A personal yoga journey for one or more students of any age, private classes can be designed to meet your child’s needs, whether that means incorporating literacy skills into class, developing a greater ability to focus, or just having fun and relieving stress. Private classes are also available for children with special needs.
Yoga is a great way for a family to bond, and is also a great equalizer. Your children will love helping you work on poses that come easily and naturally to them! Family classes include yoga poses that are accessible to students of all ages, and also emphasize group and partner poses.
Work one on one with your child of any age (infants to teens) in a class designed to meet the needs of both parent and child, while strengthening the bond between them. These classes are deeply nurturing and relaxing for both participants, as well as being a lot of fun.
Yoga provides many benefits, both physical and emotional, during and after pregnancy. Little Flower Yoga offers private classes that are supportive and respectful of the changes that your body is going through.
Guided by the belief that children cannot grow to their full potential unless the adults around them are healthy and calm, Little Flower Yoga offers private adult yoga sessions for all students, including absolute beginners. With personalized class design, your physical, mental, and emotional goals will all be addressed.
Register for these classes directly at http://www.prasanthistudio.com
Seven Week Summer Youth Yoga Session (Ages 3-12)
Mondays: July 7th- August 18th
3:00p-3:45p:Little Lotus Buds (Ages 3-6)
4:00p-4:30p: Children's Yoga (Ages 6-9)
5:00p-5:45p: Pre-Teen Yoga (Ages 9-12)
$126/ 7 Classes. Advanced reservations required. (can be prorated in advance to accommodate travel plans) Limited availability. View the schedule and program information and register online at http://buff.ly/1kOdGZS
Mindful Moments Summer Program: August 2014 (Ages 5-10)
Program Information: Each week-long session incorporates yoga, mindfulness, games, art, acro-yoga, music, and movement. The perfect blend of relaxation and fun!
August 4th - August 8th
August 11th - August 15th
August 18th - August 22nd
August 25th - August 29th
Tuition & Registration: $250/ week. Each week is unique so participants can register for multiple sessions. Limited to 15 children per week. Advanced reservations required.View the schedule and program information and register online at http://buff.ly/1kOdGZS
Teen Mindfulness & Yoga Intensive (Grades 9-12)
August 25th- August 29th (Monday-Friday from 3:00p-6:00p)
The teen years are some of the most stressful. Up to 70 percent of teens say they're stressed out, and with pressure about grades at school, parents who just don't seem to get it, and friends who drive them crazy, it's no wonder. In this 5-day training, teens will learn simple mindfulness-based strategies for getting stress under control, building the skills needed to deal with problems and difficult feelings that life brings teens in high school and beyond.
This course is designed to help high school age teens see their lives with greater clarity, creativity, kindness and compassion.
In this course teens will:
$295/ 5-day intensive. Advanced reservations required. Limited spaces. Register online at http://buff.ly/1kOdGZS
Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.