Little Flower offers group and private classes for kids and families that address the needs and interests of your child. We currently offer group classes for children from age 3-18 in Westchester NY at the New Era Creative Space in Peekskill, and in Pelham NY.
If these options don't work for you, our instructors can come to you and bring the healing benefits of yoga into your home.
Our teachers have experience working with various types of physical, emotional and learning related challenges. Please don't hesitate to reach out with your specific concerns and questions. Yoga helps children of all ages feel great, stay healthy and connect with their tremendous capacity for joy.
New Era Creative Space (NECS) is a community-based organization with the mission of enriching children and adults through creative initiatives; including performing arts, visual art, music, sciences (STEM) and community building events. Register for Little Flower Yoga classes directly through NECS
Tuition: $120 for 8 week session
Limited Space Available, Advanced Reservations are Required.
Stay Tuned for Spring Session Classes. Details will be posted soon
A personal yoga journey for one or more students of any age, private classes can be designed to meet your child’s needs, whether that means incorporating literacy skills into class, developing a greater ability to focus, or just having fun and relieving stress. Private classes are also available for children with special needs.
Yoga is a great way for a family to bond, and is also a great equalizer. Your children will love helping you work on poses that come easily and naturally to them! Family classes include yoga poses that are accessible to students of all ages, and also emphasize group and partner poses.
Work one on one with your child of any age (infants to teens) in a class designed to meet the needs of both parent and child, while strengthening the bond between them. These classes are deeply nurturing and relaxing for both participants, as well as being a lot of fun.
Yoga provides many benefits, both physical and emotional, during and after pregnancy. Little Flower Yoga offers private classes that are supportive and respectful of the changes that your body is going through.
Guided by the belief that children cannot grow to their full potential unless the adults around them are healthy and calm, Little Flower Yoga offers private adult yoga sessions for all students, including absolute beginners. With personalized class design, your physical, mental, and emotional goals will all be addressed.
Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.