For Families

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For Families

Programming to support your entire family and the unique needs of your child

Parenting Workshops, Coaching and Meet Up Support. Private and Group Classes for Kids

Little Flower offers programming options to support your whole family in creating a mindful home that nourishes both you and your children. Our highly skilled and diverse teaching team offers parent workshops and parent coaching, theraputic privates for children and teens, and group classes for children. 


PARENT WORKSHOPS, COACHING AND MEET UP GROUPS

Parenting is a tremendous journey, and undertaking that journey with the support of mindfulness can make it more joyful, deepen your relationship with your children, and increase your capacity to manage your kids unique needs and behavior challenges with skill and equanimity.

We offer mindfulness based parent coaching in person or over the phone or video chat, parent workshops and coming soon we'll be offering facilitated parent meet up groups as well. 

 

Inquire About Parent Coaching

 


PRIVATE SESSIONS FOR CHILDREN

Private classes for kids and families that address the needs and interests of your child. Our instructors can come to you and bring the healing benefits of yoga into your home just about anywhere in the tri-state area, and often in other locations nationwide. We are happy to offer classes to your child, your whole family, or a small group of children in your home or other space. 

Our teachers have experience working with various types of physical, emotional and learning related challenges, and we offer theraputic private sessions as well as more general classes. Please don't hesitate to reach out with your specific concerns and questions. Yoga helps children of all ages feel great, stay healthy and connect with their tremendous capacity for joy.

 

Send A Private Session Inquiry

 


GROUP CLASSES

FALL YOUTH YOGA AND MINDFULNESS SESSION (9/24-12/17)
 
Location Information: Radiate Yoga: 19 Second Avenue. Pelham, NY 10803 
Instructor: Elizabeth Casario
 
Mondays:
 
4:45p-5:30p Children Yoga & Mindfulness Ages 5-8
 
5:30-6:15p Tween Yoga & Mindfulness Ages 8-11 
 
Class Dates: 9/24, 10/1, 10/15, 10/22, 11/5, 11/19, 11/26, 12/3, 12/10, 12/17 (no classes: 10/8 & 11/12)
 
Tuesdays:
 
6:00p-6:50p Teen Yoga & Mindfulness (Grades 6-12) Ages 11+
 
Class Dates: 10/2, 10/9, 10/16, 10/23, 10/30, 11/13, 11/20, 11/27, 12/4 (no class 11/6)
 
Registration: $200 per session. Limited spaces are available in each class.
 
For more information about the classes or with any questions, please email annemarie@littlefloweryoga.com or call 212-634-7890 x 1.
 

CLICK HERE TO REGISTER


FALL YOUTH YOGA AND MINDFULNESS SESSION (9/28-12/7)

Location Information: The Little Red, 17 Cedar Street. Dobbs Ferry, NY 10522
Instructor: Elizabeth Casario

Fridays:

3:30p-4:15p Lotus Buds: Ages 4-6 yrs 

4:30p-5:15p Kids Yoga & Mindfulness: Ages 7-9/10

5:20p-6:15p Tween/Teen Yoga & Mindfulness

Registration: $260 per session. Limited spaces are available in each class.

For more information about the classes or with any questions, please email annemarie@littlefloweryoga.com or call 212-634-7890 x 1.
 


 

 

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com