2 hours ago
Saturday, April 9th is the new date for our NYC, Chair Yoga Training (since it was postponed from Jonas). The... fb.me/29uDmQM6o
17 hours ago
Part Two of the YogaDork interview with LFY Founder Jennifer Cohen Harper, and Best Practices for Yoga in Schools... fb.me/3QmkEKdjf
22 hours ago
Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.