19 hours ago
YES! When we're tired, everything is harder. Focusing, being nice to other people, learning, making good... fb.me/3D36r5iER
New study: taking a break from screens/devices improves children ability to read others' emotions, empathize:... fb.me/3letkV1nt
Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.