Naming emotions accurately helps children be clearer about what is going on inside—essential both to making clearhea…lnkd.in/d7AB6Tz
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New study shows yoga helps change the way we look at the world, so that we view our environment in a less... fb.me/1ftSee4qB
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Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.