• The School Yoga Project

    Bring yoga and mindfulness programming to your school or youth organization.

  • Teacher Training

    Learn to teach comprehensive yoga and mindfulness classes to children and teens.

  • For

    Give your child a personalized experience that addresses their needs and interests.

"Kids are our true inspiration. We challenge them to learn in new ways, make connections and recognize their tremendous capacity to achieve, and they challenge us to do the same."   Jennifer Cohen Harper, Founder of Little Flower Yoga
""Jennifer Cohen Harper offers a step by step map to help you make this body-centered mindfulness practice a regular part of your life with the kids you care for""   Daniel Siegel MD, Author Brainstorm and The Whole Brain Child
"“Little Flower has proven itself to be ground breaking for inner city youth – a multicultural, dynamic, eye opening, and different experience. The curriculum was very diverse in its teaching. Keep up the great work!”"   S. Shaw, Harlem Children's Zone
""When the yoga teacher walks in the door I say a big "oh yeah!""   3rd Grade Student
"“Little Flower Yoga for Kids is a wonderful introduction to present-moment awareness and mindfulness through a grounded and playful yoga practice. It is an inspiring resource for children and their parents.”"   Sharon Salzberg, Author Real Happiness and Lovingkindness

Upcoming Events

New York, NY
Chair Yoga Training NY

Chair Yoga is a unique yoga style that adapts yoga positions and poses through creative  use of

Date: December 3
Tuition: $185
Wauwatosa WI
Sharing Yoga and Mindfulness with Children WI

Join Little Flower Yoga instructor Crystal McCreary for a workshop designed to give you simple

Date: December 3
Tuition: $85
Bethlehem, PA
Yoga and Mindfulness for Kids: Improve Emotional Regulation and Increase Attention

Improve Emotion Regulation and Increase Attention in Children & Adolescents Do you think yoga

Date: December 6
Tuition: $219.00

More Events

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Our Publications


Yoga and Mindfulness for Children Card Deck

Written by
Jennifer Cohen Harper, Illustrated by
Karen Gilmour

A comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people

Little Flower Yoga For Kids

Written by
Jennifer Cohen Harper, Forwarding Author
Daniel Siegel

A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Recent Blog Post

5 Ways to Teach Thankfulness to Kids
Thanksgiving is the perfect holiday to help students and our own children cultivate an

Read More

Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com