Erin Frey

I am a mother of two daughters, who are my greatest teachers.  I have been working with children my entire life as an older sibling to two sisters and coaching Figure Skating since I was 18.  I now have the opportunity to teach children and families the wonderful practices of Yoga and Mindfulness to help bring balance into their lives.



Lake Mills, WI

Certification Level:
200 RYT, Therapeutic Yoga for Children, Mindful Schools Essentials

Ages Taught:

Recent Blog Post

3 Simple Chair-Based Mindful Movement Practices
Mindful movement is an effective way to reduce stress and its physical consequences. When we bring a

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890