Erin Frey

I am a mother of two daughters, who are my greatest teachers.  I have been working with children my entire life as an older sibling to two sisters and coaching Figure Skating since I was 18.  I now have the opportunity to teach children and families the wonderful practices of Yoga and Mindfulness to help bring balance into their lives.



Lake Mills, WI

Certification Level:
200 RYT, Therapeutic Yoga for Children, Mindful Schools Essentials

Ages Taught:

Recent Blog Post

Working with Teens - Creating Engaging Mindfulness Experiences for Adolescents
What’s happening with our students’ brain and how can mindfulness support them? 

Read More

Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890