Rachel Gonzalez, Mindfulness/Meditation Facilitator, RYT 200, Registered Yoga Teacher with YOGA ALLIANCE and Children’s Yoga Teacher.
Rachel has practiced meditation for over 20 years and has expanded training in Mindfulness and Yoga. Rachel believes children are our future and providing programs and classes of Mindfulness, Meditation and Yoga it will assist children in developing good habits that will make them happier and more compassionate. It also encourages them to self-actualize, manage stress, regulate emotions and develop a positive outlook.
La Crescenta, CA
Pre-K to 12th grades