Rachel Gonzalez

Rachel Gonzalez, Mindfulness/Meditation Facilitator, RYT 200, Registered Yoga Teacher with YOGA ALLIANCE and Children’s Yoga Teacher.

Rachel has practiced meditation for over 20 years and has expanded training in Mindfulness and Yoga.  Rachel believes children are our future and providing programs and classes of Mindfulness, Meditation and Yoga it will assist children in developing good habits that will make them happier and more compassionate.  It also encourages them to self-actualize, manage stress, regulate emotions and develop a positive outlook.



La Crescenta, CA

Certification Level:

Ages Taught:
Pre-K to 12th grades


Recent Blog Post

Mindful Mondays: Using the Breath To Explore Mindfulness With Our Kids
If we bring kind and curious awareness to our breath, we get clear information on how we’re

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com