Karen began her yoga practice 6 years ago and realized the huge impact it had in her life. She found yoga helped her focus on the present moment, improved coordination, reaction time, memory, and even her well being, both physical and mental. While Karen was completing her “mindful educator essentials” course through Mindful Schools, it made sense to begin her training as a yoga and mindfulness teacher through Little Flower Yoga, to merge two of her passions:
Yoga/mindfulness and teaching. Karen currently teaches yoga and mindfulness in grades Kindergarten through 4. Karen’s school is participating in a 3 year pilot program through the Institute of Jewish Spirituality, where all the participants will deepen their yoga and mindfulness practice while learning how to bridge these with Jewish spirituality. Karen is so excited to continue her training through LFY and to soon begin the mentorship program.
West Hollywood, CA
LFY Level 2