Tricia Held

I’m happy to have found a way to help children learn to manage their emotions and relax through yoga and mindfulness activities they’ll use the rest of their lives.  I offer classes for Pre-K through tweens in my studio or on-site at schools, summer camps, town rec programs, etc. 

Please visit my Facebook page, Happy Hearts, Peaceful Kids for more information.



Morristown, NJ

Certification Level:
LFY Level 3

Ages Taught:
PreK - Teens

Recent Blog Post

This Moment is Your Life (and so is This One). A New Resource by Mariam Gates
When new books to share mindfulness and yoga with teens are released, we typically await them

Read More

Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890