Tricia Held

I’m happy to have found a way to help children learn to manage their emotions and relax through yoga and mindfulness activities they’ll use the rest of their lives.  I offer classes for Pre-K through tweens in my studio or on-site at schools, summer camps, town rec programs, etc. 

Please visit my Facebook page, Happy Hearts, Peaceful Kids for more information.



Morristown, NJ

Certification Level:
LFY Level 3

Ages Taught:
PreK - Teens

Recent Blog Post

Managing Frustration - Empower Tools for Children
Life comes with a lot of challenges. Sometimes these challenges can lead to frustration. I find one

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890