• The School Yoga Project

    Bring yoga and mindfulness programming to your school or youth organization.

  • Teacher Training

    Learn to teach comprehensive yoga and mindfulness classes to children and teens.

  • Private and Group Classes

    Give your child a personalized experience that addresses their needs and interests.

"Kids are our true inspiration. We challenge them to learn in new ways, make connections and recognize their tremendous capacity to achieve."   Jennifer Cohen Harper, Founder of Little Flower Yoga
"“Little Flower has proven itself to be ground breaking for inner city youth – a multicultural, dynamic, eye opening, and different experience. The curriculum was very diverse in its teaching. Keep up the great work!”"   S. Shaw, Harlem Children's Zone
""When the yoga teacher walks in the door I say a big "oh yeah!""   3rd Grade Student

Upcoming Events

New York, NY
Level Two Training NYC
Join one of the most professional and comprehensive Children’s Yoga Teacher Training programs Date: October 17 - October 18
Yoga and Mindfulness Tools for Children and Adolescents
Improve Emotion Regulation and Increase Attention in Children & Adolescents Many children Date: October 26

More Events

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  • Just a few weeks to sign up for our Yoga and Mindfulness Tools for Children Continuing Education Seminars in MA... fb.me/46e6y5Y3P

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  • We just got an update that our The School Yoga Project Empower Tools videos on GoNoodle have been seen about 5.5... fb.me/1PSp8mrre

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Buy Our Book!


Little Flower Yoga For Kids

Written by Little Flower Yoga Founder, Jennifer Cohen Harper
Forwarding Author,
Dan Seigel

A practical, tool based approach to improving focus and emotional regulation while maintaining a child’s individuality.


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Recent Blog Post

Kids Yoga, Music and The Arts - Song: “Mr. Bear and Birdie”
I was recently thinking about the notion of sharing, and what it takes for a child to share what

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com