The Level One intensive provides participants with the fundamental understanding and tools needed to teach a well rounded class that incorporates all aspects of the practice.
Time is spent introducing participants to the framework of Connect, Breathe, Move, Focus and Relax that all LFY classes are based on. Practice teaching is emphasized.
Saturday, May 27, 2017: 9:00 AM - 7:00 PM
Sunday, May 28, 2017: 9:00 AM - 7:00 PM
Crystal's yoga journey began after college while working as an elementary school teacher in Oakland, CA. After a long day with children, the rhythmic linking of breath with movement had the effect of quieting her over-stimulated mind. She began to observe herself with more clarity and to unearth with compassion many obstacles on the path to wellness. Yoga was an integral component in her self-care ritual during the completion of her M.F.A. in Acting and soon became a true soul mate.