Level One Training NJ

Home » Events » Level One Training...

Foundations of Children’s Yoga: Creating Safe & Engaging Experiences

The Level One intensive provides participants with the fundamental understanding and tools needed to teach a well-rounded class that incorporates all aspects of the practice.

Time is spent introducing participants to the framework of Connect, Breathe, Move, Focus and Relax that all LFY classes are based on. Practice teaching is emphasized.

  • Understanding the brain-body-nervous system relationship and development
  • Making yoga poses accessible, safe and engaging
  • Breathwork for children
  • Introduction to mindfulness and meditation practices
  • Working with schools
  • Guiding principles for teaching classes based on a compassionate understanding of students’ needs
  • Creating physically and emotionally safe space for learning
  • Writing lesson plans
  • The ethics of teaching yoga to children

Course Hours:

          Saturday, Feb 3, 2018: 9:00 AM - 7:00 PM
          Sunday, Feb 4, 2018:  9:00 AM - 7:00 PM

Early Registration:

          Pricing ($595) Expires on January 2, 2018

Future Training At This Location:

        Level Two Training:  March 10-11, 2018
        Chair Basics Training: Feb 17, 2018
        Level Three Training: April 28-29, 2018

Meet Your Trainer: Abigail Wilber

Abigail is a certified yoga instructor and lead teacher for LFY. She is a certified Empowerment workshop trainer, has additional training in breath, anatomy and movement with Leslie Kaminoff and Amy Matthews, and has studied with Mindful Schools. Her true passion is to empower children and to support parents in empowering their children.  Abby has many years of experience in working with typically developing children, as well as children who have special needs. She is also featured in GoNoodle’s Empower Tools videos.

Learn More About Abigail Wilber

Recent Blog Post

Spread the Love: Great Books to Cultivate Gratitude for Children of All Ages
As the holidays approach, it’s all too easy for our kids to get caught up with wanting more

Read More

Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com