Level One Training NYC

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Foundations of Children’s Yoga: Creating Safe & Engaging Experiences

The Level One intensive provides participants with the fundamental understanding and tools needed to teach a well rounded class that incorporates all aspects of the practice.

Time is spent introducing participants to the framework of Connect, Breathe, Move, Focus and Relax that all LFY classes are based on. Practice teaching is emphasized.

  • Understanding the brain-body-nervous system relationship and development
  • Making yoga poses accessible, safe and engaging
  • Breathwork for children
  • Introduction to mindfulness and meditation practices
  • Working with schools
  • Guiding principles for teaching classes based on a compassionate understanding of students’ needs
  • Creating physically and emotionally safe space for learning
  • Writing lesson plans
  • The ethics of teaching yoga to children

Course Hours:

          Saturday, September 23, 2017: 9:00 AM - 7:00 PM
          Sunday, September 24, 2017: 9:00 AM - 7:00 PM

Note About Early Registration: 

Early Registration Ends ($595) On August 27, 2017

Future Trainings in NYC:  

Level Two:  October 28-29, 2017
Level Three:  December 2-3, 2017
Level One:  March 10-11, 2018
Level Two:  April 28-29, 2018
Level Three:  June 2-3, 2018

 

Meet Your Trainer: Mayuri Gonzalez

Mayuri Gonzalez is a nationally recognized presenter, trainer and instructor in mindfulness and children’s yoga. She has more than 25 years of experience practicing yoga and mindfulness, and provides therapeutic yoga classes to children and families as well as teaching yoga and mindfulness classes in schools and community centers. In her role as director of the School Yoga Project, Mayuri trains and mentors teachers, counselors and school support staff. She is a contributing author to Best Practices for Yoga in Schools, and a presenter for PESI, offering continuing education to educators and health care providers.  

Learn More About Mayuri Gonzalez


Meet Your Trainer: Abigail Wilber

Abigail is a certified yoga instructor and lead teacher for LFY. She is a certified Empowerment workshop trainer, has additional training in breath, anatomy and movement with Leslie Kaminoff and Amy Matthews, and has studied with Mindful Schools. Her true passion is to empower children and to support parents in empowering their children.  Abby has many years of experience in working with typically developing children, as well as children who have special needs. She is also featured in GoNoodle’s Empower Tools videos.

Learn More About Abigail Wilber

Recent Blog Post

Managing Frustration - Empower Tools for Children
Life comes with a lot of challenges. Sometimes these challenges can lead to frustration. I find one

Read More

Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com