Level One Training DC

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Foundations of Children’s Yoga: Creating Safe & Engaging Experiences

The Level One intensive provides participants with the fundamental understanding and tools needed to teach a well rounded class that incorporates all  aspects of the practice.

Time is spent introducing participants to the framework of Connect, Breathe, Move, Focus and Relax that all LFY classes are based on. Practice teaching is emphasized.

  • Understanding the brain-body-nervous system relationship and development
  • Making yoga poses accessible, safe and engaging
  • Breathwork for children
  • Introduction to mindfulness and meditation practices
  • Working with schools
  • Guiding principles for teaching classes based on a compassionate understanding of students’ needs
  • Creating physically and emotionally safe space for learning
  • Writing lesson plans
  • The ethics of teaching yoga to children

Course Hours:

          Saturday, November 17, 2018: 9:00 AM - 7:00 PM
          Sunday, November 18, 2018: 9:00 AM - 7:00 PM

Early Registraion Ends October 16, 2018 (Savings of $50)

Future Trainings at Yoga District:    

          Level Two WDC 4/6/19-4/7/19
          Level Three WDC 6/1/19-6/2/19
          Chair WDC 4/5/19
 

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com