The Level One intensive provides participants with the fundamental understanding and tools needed to teach a well-rounded class that incorporates all aspects of the practice.
Time is spent introducing participants to the framework of Connect, Breathe, Move, Focus and Relax that all LFY classes are based on. Practice teaching is emphasized.
Saturday, February 10, 2018: 9:00 AM - 7:00 PM
Sunday, February 11, 2018: 9:00 AM - 7:00 PM
Early Registration Note:
Early registration price of $595 ends January 9, 2018
Future Trainings at Kaia Yoga:
Level Two: March 24-25, 2018, 9am-7pm
Level Three: May 5-6, 2018, 9am-7pm
Crystal's yoga journey began after college while working as an elementary school teacher in Oakland, CA. After a long day with children, the rhythmic linking of breath with movement had the effect of quieting her over-stimulated mind. She began to observe herself with more clarity and to unearth with compassion many obstacles on the path to wellness. Yoga was an integral component in her self-care ritual during the completion of her M.F.A. in Acting and soon became a true soul mate.