Webinar: Teens, Life Challenges, and Mindfulness

Home » Events » 12/5/18 Working...

Working with teens can be one of the most rewarding, and challenging, experiences parents and educators can have. Adolescents are facing many challenging and confusing changes in their bodies, minds, and relationships with the adults in their lives. Mindfulness and yoga tools can help them meet these challenges, but sharing contemplative tools with this age group takes reflection, patience, and lots of practice!

This webinar will offer practical and meaningful activities and resources so that you can effectively engage your teens in ways that support them and help them thrive. Ideal for classroom teachers, college educators, clinicians, parents, yoga teachers, and anyone else who works with teens.
Join LFY Director of Professional Development, adjunct lecturer, and former high school teacher Argos Gonzalez to learn how to help your students listen to the messages of their body, harness their personal power, and navigate the challenges of adolescents successfully.

  • Identify different myths adults have of teens as well as explore a neurological perspective of teens.
  • Understand the changes and challenges many adolescents face and assess ways to support them.
  • Explore ways mindfulness and yoga tools can benefit adolescents.
  • Explore the LFY methodology and different mindfulness activities and topics you can use to engage teens 

Meet Your Trainer: Argos Gonzalez

Argos has 13 years of experience teaching high school English in the Bronx and teaches to pre-service and in-service teachers at Hunter College School of Education. He is a Mindful Schools and LFY Certified Instructor. Argos was a contributing editor of Best Practices for Yoga in Schools and has been featured in The Atlantic and NPR. Argos has also had the honor of sharing his expertise at conferences such as the Kripalu Yoga in Schools Symposium, Bridging the Hearts and Minds of Youth Conference, and The Yoga Service Conference. He’s currently finishing his Ph.D. in Urban Education.

Learn More About Argos Gonzalez

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com