Getting ready for morning mindfulness practice with Jack Kornfield at the Omega Institute Mindfulness and Schools... fb.me/36cEFgVcw
6 hours ago
"It's not just a fear of failure, Kelley said. It's a fear of being judged. Creativity is as much about the... fb.me/3cRqPQhuO
7 hours ago
20 hours ago
Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.