• Our Book!

    We are so thrilled to introduce LFY Founder Jennifer Cohen Harper's new book: Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

     

     

    Huge thanks to New Harbinger Publications, and to Dan Siegel, author of The Whole Brain Child (and several other fantastic books) for taking the time to write the book forward.

    Check out our review in Publishers Weekly, and click here to read endorsements from Sharon Salzberg, Beryl Bender Birch, BK Bose, Dr. Amy Salzman and more, including this support from U.S. Congressman Tim Ryan, author of A Mindful Nation

    "Stress is an epidemic in our society.  Kids not only carry the stress of their own lives, but also absorb the anxiety that comes from the adults closest to them. This book is a wonderful resource for parents and teachers to teach our kids the essential life skills they need to thrive in a world that grows more complicated by the day. I highly recommend this book for anyone who wants to teach their child how to be happy, healthy and  well balanced."

    FOR A SAMPLE CHAPTER, MORE INFORMATION, OR TO PURCHASE, CLICK HERE


    Heart and Belly Breathing
    Mindful Mondays: How Can Mindfulness Help Cultivate Equanimity?
    The Best Recipe for Healthy Kids (and adults)!
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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com