• The School Yoga Project

    Bring yoga and mindfulness programming to your school or youth organization.

  • Teacher Training

    Learn to teach comprehensive yoga and mindfulness classes to children and teens.

  • Private and Group Classes

    Give your child a personalized experience that addresses their needs and interests.

"Kids are our true inspiration. We challenge them to learn in new ways, make connections and recognize their tremendous capacity to achieve."   Jennifer Cohen Harper, Founder of Little Flower Yoga
"“Little Flower has proven itself to be ground breaking for inner city youth – a multicultural, dynamic, eye opening, and different experience. The curriculum was very diverse in its teaching. Keep up the great work!”"   S. Shaw, Harlem Children's Zone
""When the yoga teacher walks in the door I say a big "oh yeah!""   3rd Grade Student

Upcoming Events

Yoga and Mindfulness Tools for Children and Adolescents
Improve Emotion Regulation and Increase Attention in Children & Adolescents Many children Date: May 29
New York, NY
Level Three Training NYC
Sharing yoga with children is a unique and fulfilling challenge that has the potential to bring Date: May 30 - May 31
Tuition: $695.00

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Latest Tweets

  • Trying Out Slow Parenting | A Cup of Jo fb.me/28EtHDCHZ

    2 days ago

  • Just Breathe -- the kids in this video explain how to calm your brain fb.me/2Uv2R5Tri

    2 days ago

  • Just one week left to get early registration pricing on our week long training in Petaluma CA at EarthRise Retreat... fb.me/xgUTs7N5

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Buy Our Book!


Little Flower Yoga For Kids

Written by Little Flower Yoga Founder, Jennifer Cohen Harper
Forwarding Author,
Dan Seigel

A practical, tool based approach to improving focus and emotional regulation while maintaining a child’s individuality.


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Recent Blog Post

Practice: Progressive Muscle Relaxation
Progressive muscle relaxations are some of our favorite practices to teach students and teachers,

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Contact Us

Little Flower Yoga is based in New York and provides classes in all five boroughs of New York City and Westchester County.

Tel: (212) 634-7890
Email: info@littlefloweryoga.com