Thinking about a Little Flower Yoga teacher training? Check out this new review on the Yoga Alliance website and... fb.me/3ZxHLCC24
We're so glad that this topic is getting attention, and hope that awareness will translate to action! fb.me/2nGPI6vb5
A Glimpse at a Mindfulness Class for Children - Mindful fb.me/4JaWTcOqj
5 days ago
Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.